Functional Training

Registration - Done through our website (preferred), front desk or via phone. All registrations must be accompanied by the $175 fee. Please be aware that clinics could sell out prior to the deadline. Late registrations will be accepted on a case to case basis provided there is room remaining in the clinic of interest. All registration is first-come, first-served. Registration will remain open as long as space is available, however, registration for all clinics will close after the second class has occurred for each specific clinic.


FUNCTIONAL TRAINING (U12-U15) (2008-2012)



Wednesday Session 1:  Nov 8,15, 22, 29, Dec 6, 13

Make up dates if needed: Dec 18 - 22

Wednesday Session 2: Jan 10, 17, 24, 31, Feb 7, 14

Make up dates if needed: Feb 19 - 23

Wednesday Session 3: Feb 28, Mar 6, 13, 20, 27, Apr 3

Make up dates if needed: Apr 8 - 12

Times: 4:00 - 5:00pm

Registration will open 6 weeks prior to start date


Field locations will be posted at the front desk and on the sliding glass doors entering the indoor fields.

What's Needed

No Outdoor cleats. Please bring indoor shoes (or sneakers) to each clinic along with your shin guards, soccer ball and water bottle.

Clinic Fees

$175 (Each clinic includes 6 training sessions; 1 hour training per week; participants will receive a clinic t-shirt around the 5th week)


Indoor Clinic Guidelines  - Please review prior to attending a clinic so that you are aware of current restrictions and guidelines.

Functional Training Session 3

FSA's Functional Training program is a specially designed program for children ages 11-14. This clinic will focus on attacking principles (creative 1v1 moves, technical goal scoring and decision making in the attacking third), the midfield position (passing, vision, awareness, and receiving and turning under pressure), and the defending third (marking, 1v1 play, transition play, communication, containment and defensive stance).

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